Tag Archives: blending

Pumpkin Pie Green Smoothie

5 Aug

I enjoyed my week of smoothies so much I am going to share with you one of my favorite smoothie recipes instead of making you wait to see it in my detox meal plan. Even though I regularly eat healthy foods, I still notice the benefits of a raw vegan green smoothie detox. I recommend […]

Raw Garden Vegetable Soup

1 Aug

My blender has been quite busy as this week as I am testing out a meal plan I created for a green smoothie detox. I am already on day 3 of 7, and I am feeling pretty good considering I should be experiencing the detoxification symptoms around this time. I felt a little hungry on […]

Day 1 – Avocado Cream Raw Pasta and the Benefits of Blending

24 Jan

Good morning! I’m starting my day with a blended green drink, or a Sludge Smoothie. Drinking vegetables gives my body a greater concentration of instantly usable vitamins, minerals, enzymes, antioxidants, and chlorophyll than if I was to chew my veggies because my body can absorb them more easily and quickly when they are broken down. […]